Katherine Hartsell

Katherine Hartsell TUF Certified

Yoga Tune Up® Teacher
Roll Model® Method Practitioner
Body by Breath Certified

Website: www.jaideestudio.com

Email: [email protected]

Location: Boston, MA, US

A Little About Me

My Specialties: mindful conditioning and recovery for professional dancers, preprofessional students and performing artists

Katherine has been a teacher in a variety of movement spaces, dance studios, PT clinics and fitness studios since 2006. She began teaching yoga through her studies with Bo Forbes  and has diversified her offerings throughout the years, weaving in her roots as a professional ballet dancer, a wide range of somatic trainings, her education in psychology and her experience as a licensed physical therapist assistant. Katherine is delighted to be a Tune Up Fitness Certified® Instructor and enjoys teaching a hybrid of practices from this sweeping system, with an emphasis on mindful conditioning and recovery. She has been teaching resistance-based classes at BTONE studios in New England since 2014 and continues to train dancers in private, group and online settings. Katherine also runs Jai-Dee Studio, a virtual space dedicated to offering embodiment and self-care resources to dancers.

Tune Up Fitness Continuing Education

  • Yoga Tune Up Teacher Certification
  • Roll Model Method Certification
  • Body by Breath Immersion
  • Treat While You Train Correspondence Course
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