Juliana Hardy 
Yoga Tune Up® Teacher
Body by Breath Certified
Website: www.movebreathe.live
Email: [email protected]
Location: Whitesboro, NY, US
A Little About Me
Juliana began her study of human movement over 20 years ago as a massage therapist. As an athlete and coach, she believes deeply in the power of self-care, injury prevention, and all the empowerment that comes with it.
Juliana uses functional movement and her knowledge of anatomy to complement her teaching and feels that these are critical to pursuing your interest in movement in the gym and in life.
She continues to further her knowledge in all areas of movement and health and teaches individuals to use multiple modalities to dive into their own bodies to build strength, coordination, mobility, stability, balance, decrease pain, increase performance, and prevent injury.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Hips Immersion
- Core Immersion
- Body by Breath Immersion
- Roll Model Method Certification