AnnMerle
Yoga Tune Up® Teacher
Website: https://www.fierceover50.com
Email: [email protected]
Location: Deerfield, IL, US
A Little About Me
My Specialties: Women Over 50; I am publishing a book: Fierce Over 50: Quit the Fight Against Aging, Leave Self-Care Behind, Empower Your Self-Healing Journey, and Become Who You Were Meant to Be
Hello, there! Please sign up for my newsletter on my website: https://www.fierceover50.com
I am the creator and founder of the FierceOver50 Gathering.
I guide busy, exhausted women over 50 who have tried every self-care solution, but realize it is their daily push, push, push that keeps their bodies stuck in stress, trauma, worry, and pain. My approach starts with breathwork and myo-fascial self-massage, guiding women through an empowering self-healing transformation that nurtures their sense of self-worth and their blossoming vitality.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Core Immersion
- Body by Breath Immersion
- Hips Immersion