A Little About Me
Alys Dahbura is a movement educator passionate about encouraging people to trust their intuition and restore within themselves an environment for optimal movement. She holds certifications in Yoga Tune Up®, Rock Tape Myofascial Taping, Egoscue PAS Level 2, Primal Movement Chains, the Biomechanics Method,ACE group fitness, 200 hr yoga teacher, and Spinning. Alys holds a B.S. in Biology and an MS in Environmental Science but her journey from a debilitating injury allowed her to "live it and learn it" - expanding her book knowledge into true embodiment of functional anatomy.
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Integrated Embodied Anatomy
- Yoga Tune Up Teacher Certification
- Body by Breath Immersion
- Core Immersion