Coregeous DVD
$19.95
Overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue with our Coregeous® core exercise DVD.
The 7 specialized at-home self-care fitness routines will help restore faculty and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.
Segments Include: Core Reform, Get COREganized, InCOREporate. Get COREgeous, Core Activation, Abdominal Massage, Abdominal Churning
Get the products used in this DVD here:
Yoga Tune Up Therapy Ball Pair in Tote
Prefer Online Streaming Access? Check out our Video On Demand Subscriptions