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Yoga Tune Up® Teacher Certification
By
Andrea Brown
Tuesday, May 7th, 2024
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Yoga Tune Up® Teacher Certification
IMPORTANT TRAINING INFORMATION
1 Topic
Educational Program Participation Agreement
Steps Towards Certification
1 Topic
Steps to Become a Certified YTU Teacher
Course Materials
3 Topics
Training Manual
Daily Homework Overview
Breakout Explorations & Practicums
Reference Materials
2 Topics
Fascia Definitions
Roll Model Method Techniques
Day 1
10 Topics
Training Introduction
Sankalpa Creation
Master Class 1: Total Body Tune Up
Propeller Arms Tutorial
Directions of Movement
Directions of Movement – Quiz
Directions of Movement – Practicum
Daily Homework Instructions
Live Zoom 9am – 11:30am PT (12pm – 2:30pm ET)
Day 1: Homework Instructions & Submission
Day 2
8 Topics
Guided Reflections about Day 1
Master Class: Triangle Tune Up
Hands on Help: Moon Rises
Level Pelvis Tutorial
Anatomy: Muscle Stretch
Pose Orientation – Part 1
Live Zoom 9am – 11am PT (12pm – 2pm ET)
Day 2: Homework Instructions & Submission
Day 3
5 Topics
Guided Reflections about Day 2
Master Class: Shoulder Focus Towards Down Dog
Unique Voice
Live Zoom 9am – 11:30am PT (12pm – 2pm ET)
Day 3: Homework Instructions & Submission
Day 4
8 Topics
Guided Reflections about Day 3
Master Class: Restorative Hips Day
Leg Stretch Series Tutorial
Pranayama & Practicum
Transition Poses
Mini Rollout Practicum
Live Zoom 9am – 11:30am PT (12pm – 2:30pm ET)
Day 4: Homework Instructions & Submission
Day 5
5 Topics
Guided Reflections about Day 4
Master Class: The Knot- The Process is the Pose
Peak Pose Practicum
Live Zoom 9am – 12pm PT (12pm – 3pm ET)
Day 5: Homework Instructions & Submission
Day 6
6 Topics
Guided Reflections about Day 5
Master Class: Core and Backbend
Savasana Hands-On Help
Final Presentation Practicum
Live Zoom 9am – 11am PT (12pm – 2pm ET)
Day 6: Homework Instructions & Submission
Day 7
3 Topics
Live Zoom Practicum Session #1 9am – 12pm PT (12pm – 3:00pm ET)
Live Zoom Practicum Session #2 1:00pm – 3:30pm PT (4:00pm – 6:30pm ET)
Day 7: Homework Instructions
Specialty Homework Assignment
1 Topic
Specialty Homework Assignment Instructions & Submission
Certification Exam
1 Topic
Certification Exam: Instructions & Submission
Course Content
Expand All
IMPORTANT TRAINING INFORMATION
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Educational Program Participation Agreement
Steps Towards Certification
1 Topic
Expand
Lesson Content
0% Complete
0/1 Steps
Steps to Become a Certified YTU Teacher
Course Materials
3 Topics
Expand
Lesson Content
0% Complete
0/3 Steps
Training Manual
Daily Homework Overview
Breakout Explorations & Practicums
Reference Materials
2 Topics
Expand
Lesson Content
0% Complete
0/2 Steps
Fascia Definitions
Roll Model Method Techniques
Day 1
10 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/10 Steps
Training Introduction
Sankalpa Creation
Master Class 1: Total Body Tune Up
Propeller Arms Tutorial
Directions of Movement
Directions of Movement – Quiz
Directions of Movement – Practicum
Daily Homework Instructions
Live Zoom 9am – 11:30am PT (12pm – 2:30pm ET)
Day 1: Homework Instructions & Submission
Day 2
8 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/8 Steps
Guided Reflections about Day 1
Master Class: Triangle Tune Up
Hands on Help: Moon Rises
Level Pelvis Tutorial
Anatomy: Muscle Stretch
Pose Orientation – Part 1
Live Zoom 9am – 11am PT (12pm – 2pm ET)
Day 2: Homework Instructions & Submission
Day 3
5 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/5 Steps
Guided Reflections about Day 2
Master Class: Shoulder Focus Towards Down Dog
Unique Voice
Live Zoom 9am – 11:30am PT (12pm – 2pm ET)
Day 3: Homework Instructions & Submission
Day 4
8 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/8 Steps
Guided Reflections about Day 3
Master Class: Restorative Hips Day
Leg Stretch Series Tutorial
Pranayama & Practicum
Transition Poses
Mini Rollout Practicum
Live Zoom 9am – 11:30am PT (12pm – 2:30pm ET)
Day 4: Homework Instructions & Submission
Day 5
5 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/5 Steps
Guided Reflections about Day 4
Master Class: The Knot- The Process is the Pose
Peak Pose Practicum
Live Zoom 9am – 12pm PT (12pm – 3pm ET)
Day 5: Homework Instructions & Submission
Day 6
6 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/6 Steps
Guided Reflections about Day 5
Master Class: Core and Backbend
Savasana Hands-On Help
Final Presentation Practicum
Live Zoom 9am – 11am PT (12pm – 2pm ET)
Day 6: Homework Instructions & Submission
Day 7
3 Topics
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/3 Steps
Live Zoom Practicum Session #1 9am – 12pm PT (12pm – 3:00pm ET)
Live Zoom Practicum Session #2 1:00pm – 3:30pm PT (4:00pm – 6:30pm ET)
Day 7: Homework Instructions
Specialty Homework Assignment
1 Topic
Available on June 27, 2025 12:00 am
Expand
Lesson Content
0% Complete
0/1 Steps
Specialty Homework Assignment Instructions & Submission
Certification Exam
1 Topic
Available on July 16, 2025 3:30 pm
Expand
Lesson Content
0% Complete
0/1 Steps
Certification Exam: Instructions & Submission
Andrea Brown
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Search & Filter Video Library
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KNEE ROLLIEF: Knee Rollout
Current Class
Courses & Trainings
Online Programs
Roll into HIIT
Walking Well
Rolling Along The Anatomy Trains
Roll Model Mama
Treat While You Train Correspondence Course
Breast & Chest Master Class
For the PRO & Clinician
Become TUF Certified
Pro Club
Certification Trainings
Yoga Tune Up® Certification
Roll Model® Method Practitioner
Body by Breath® Immersion
Find a Training
Getting Started with Trainings and Courses
Current Virtual Trainings
Body by Breath® Online Immersion: May 16 – 18, 2025
Yoga Tune Up® Certification Training: July 8 – 16, 2025
Body by Breath® Online Immersion: May 16 -18, 2025
Featured Course
Find A teacher
Our Fitness Formats
Yoga Tune Up®
Find a Certified Teacher
Roll Model® Method
Find a Certified Practitioner
Body by Breath®
Find a Certified Instructor
Tune Up Fitness Certified®
Jill Miller’s Schedule
Corporate Wellness
Yoga Tune Up®
Roll Model® Method
Body By Breath®
Free Resources
Weekly Videos
Rollout of the Week
Move of the Week
Self Care Blog
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Understanding Fascia and the Benefits of Myofascial Release
How to Use Massage Balls
Real Life Series
Move of the Week:
Neck Know How
Rollout of the Week:
Palm Fascia
Jill Miller Interview: A Roll Model for Fascia Science, Movement, and More
Article
Mike Berina Interview: A Roll Model for Men’s Health
Article
About Us
New to Tune Up Fitness
Our Story
Contact Us
Affiliate Program
FAQs
Communication Preferences
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