Tune Up Fitness® Self Care Blog

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Angina? Maybe It’s Your Scalenes Screaming At You

Wednesday, July 16th, 2014

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Get Your Infraspinatus to Work Smarter, Not Harder

Wednesday, June 25th, 2014

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I Am The Master Of My Shoulder Flexion

Thursday, June 5th, 2014

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Have You Heard? The Bird Is The Word!

Wednesday, May 14th, 2014

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TuneUpFitness Blog

Elevate My What?

Wednesday, April 30th, 2014

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You Are The Teres Minor To My Humerus

Wednesday, April 16th, 2014

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Scalenes On The Scale: Taking The Measure Of Three Small Muscles

Friday, April 11th, 2014

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Yoga Tune Up® And Multiple Sclerosis: What You Need To Know

Thursday, January 23rd, 2014

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Shoulder Supplement: Daily Dose of Movement to Erase Shoulder Pain

Wednesday, November 27th, 2013

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Don’t Let ‘Locked Long’ Rhomboids Drag You Down

Wednesday, November 20th, 2013

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