Tune Up Fitness® Self Care Blog

Older Entries
Newer Entries

Category: Posture

TuneUpFitness Blog

Yoganomics: Teach Smarter, Not Harder

Wednesday, January 6th, 2016

by

Comments (30)
TuneUpFitness Blog

The Scapula: Not Your Pecs Wing Man

Friday, November 13th, 2015

by

Comments (15)
TuneUpFitness Blog

Leave Your Rounded Shoulders at your Desk

Thursday, November 12th, 2015

by

Comments (46)
TuneUpFitness Blog

TOP TEN THINGS I have learned with Yoga Tune Up®

Wednesday, October 14th, 2015

by

Comments (60)
TuneUpFitness Blog

Start Now: Live Better In Your Body

Friday, September 4th, 2015

by

Comments (16)
TuneUpFitness Blog

Wake Up! Free Yourself from Bad Posture

Wednesday, September 2nd, 2015

by

Comments (28)
TuneUpFitness Blog

Find Grace and Levity in Tadasana

Friday, March 27th, 2015

by

Comments (32)
TuneUpFitness Blog

Mountain Pose/Tadasana: A Daily Practice

Wednesday, March 25th, 2015

by

Comments (30)
In this poster, the girl’s shoulder is down in one pose and up in the other, showing a shift from relaxed to energetic.

Good Posture: Do You Have It? [Infographic]

Monday, February 23rd, 2015

by

Comments (64)
TuneUpFitness Blog

Tune Up Your Tadasana with the XP Connection

Friday, December 12th, 2014

by

Comments (24)
Older Entries
Newer Entries