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Category: Posture

BODY BY EARTH

The Science of Resiliency and the Body By Breath Approach

Thursday, April 6th, 2023

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A woman stands confidently in front of a vibrant red and blue background, showcasing a striking visual contrast.

Posture: The Dynamic Way Your Body Organizes Itself

Wednesday, November 4th, 2020

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A woman in black and white leggings stands on a balcony, gazing out at the vast ocean below.

Refuse to Sacrifice Fashion for Function? DIY High Heel and Low Back Pain Relief

Wednesday, September 25th, 2019

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A woman practicing yoga on a mat, demonstrating focus and balance in a serene environment.

How Posture Affects Confidence: 3 Practices for Inner Power

Wednesday, September 18th, 2019

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A woman wearing a pink tank top looks up, her face illuminated by soft light, conveying a sense of wonder.

Poise 101: How to Get Great Posture and Stand Up Straight

Wednesday, September 4th, 2019

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Being With Bunions

Wednesday, July 19th, 2017

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Ten Steps to Self-Care During the Hustle & Bustle of the Season

Wednesday, December 7th, 2016

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A couple hiking a trail in a forest.

Walking: The Gait-Way to Vitality

Wednesday, August 31st, 2016

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A woman in a swimsuit bends backward with a yoga block, capturing the balance of fitness and relaxation.

The Psoas / Quadratus Lomborum Relationship: Part 1

Wednesday, August 24th, 2016

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The European Workout

Wednesday, August 3rd, 2016

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