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Tune Up Fitness® Self Care Blog

Category: Jill Miller

TuneUpFitness Blog

Did You Finish Breathing Yet?

Wednesday, September 26th, 2012

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A woman lies on her belly with a Coregeous ball under her abdomen, relaxing into the gentle support.

Abdominal Massage: What Do You Store In Your Core?

Friday, September 14th, 2012

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The Most Important Part of a Yoga Pose, Part 2

Friday, June 29th, 2012

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The Most Important Part Of A Yoga Pose, Part 1

Wednesday, June 27th, 2012

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Help Your Hips In 6-12 Minutes

Friday, March 9th, 2012

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Don’t Get Bent Out of Shape – Open Your Hips!

Wednesday, March 7th, 2012

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How I Lost My Voice – And Found It Again with Pop Star Salvation!

Friday, March 2nd, 2012

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How I Lost My Voice – And Found It Again With My Own Two Hands

Thursday, March 1st, 2012

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Does This Blog Make Me Look Fat? How to Quell That Inner Voice

Wednesday, December 28th, 2011

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Does This Blog Make Me Look Fat? When Inner Voices Aren’t Very Nice

Friday, December 23rd, 2011

Comments (17)