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Tune Up Fitness® Self Care Blog

Category: Jill Miller

TuneUpFitness Blog

Hold Your Head High: Help For Neck Pain

Wednesday, June 11th, 2014

Comments (44)

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Posture For Pregnancy And Beyond

Friday, February 21st, 2014

Comments (19)

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The Perfect Posture for a Pain-Free Pregnancy

Wednesday, February 19th, 2014

Comments (8)

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Down Dog: Friend or Foe?

Tuesday, January 21st, 2014

Comments (47)

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Your Breath Is Not A Safety Detector

Friday, June 28th, 2013

Comments (41)

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Your Respiratory Diaphragm: Meet in the Middle

Friday, March 29th, 2013

by Terry Littlefield

Comments (13)

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What My Daily Practice Looks Like

Friday, March 22nd, 2013

Comments (93)

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This Joint Is Jumping – Getting Comfortable in an Unstable Body

Wednesday, March 20th, 2013

Comments (72)

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Your Mission: Shoulder Range-of-Motion Starter Kit

Friday, March 1st, 2013

Comments (21)

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Shoulder This Mission: Your Range of Motion

Wednesday, February 27th, 2013

Comments (23)