Tune Up Fitness® Self Care Blog

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Category: Face and Jaw

Talking, Chewing And Tension – How Do They Relate?

Wednesday, August 13th, 2014

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Our Tongues Need A Tune Up Too!

Wednesday, July 9th, 2014

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Relieve Pain and Tension with Temporalis Massage

Friday, May 23rd, 2014

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A woman clutches her head, visibly pained by a headache.

YTU Therapy Balls: An Alternative to Excedrin and Botox

Wednesday, May 21st, 2014

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Take Care Of Deep Neck Muscles With Yoga Tune Up®

Friday, March 21st, 2014

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Don’t Be So Superficial When Looking For Neck Pain

Wednesday, March 19th, 2014

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Help Relieve TMJ Syndrome With Yoga Tune Up®

Friday, July 12th, 2013

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Chew On This!

Wednesday, July 10th, 2013

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