Tune Up Fitness® Self Care Blog

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Category: Anatomy

TuneUpFitness Blog

The Ins, Outs, and In Betweens of Your Digestive Tract: How Muscles Imbalances in Abdomen Affect Digestion – Part Three: Digestion and Absorption

Wednesday, February 22nd, 2017

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TuneUpFitness Blog

Your Post-Biking Body

Wednesday, December 14th, 2016

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The man rides with great energy, swiftly navigating the challenging hill track.

Your Body on a Mountain Bike

Wednesday, November 30th, 2016

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Dialing Down to Boost Proprioception: Belly Breath, Not Just for Babies

Wednesday, November 16th, 2016

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Un-Wreck Your Rectus Femoris

Friday, October 21st, 2016

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Rectus Femoris and Knee Pain

Wednesday, October 19th, 2016

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De-Pesking my Pectineus

Friday, September 30th, 2016

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My Pesky Pectineus

Wednesday, September 28th, 2016

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The Ins, Outs, and In Betweens of Your Digestive Tract: How Muscle Imbalances in Your Jaw and Neck Affect Digestion – Part Two: Swallowing

Friday, September 23rd, 2016

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The Ins, Outs, and In Betweens of Your Digestive Tract: How Muscle Imbalances in Your Jaw and Neck Affect Digestion – Part One: Chewing

Wednesday, September 21st, 2016

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