Meghan Ruger
Meg, Tune Up Fitness's Brand Engagement Manager, has over 25 years of dance experience, starting in Dallas, Texas, and has now traveled the nation performing and teaching. While studying Ballet and Modern dance at the University of Houston, Meg found a passion for fire and flow arts in the lively Houston entertainment community. Teaching and performing in flow festivals such as Flowstrom (' 24), Astrosnox ('23), Playthink ('23), and Burning Man's fire conclave ('22). After years of repetitive dance movements, Meg's pain in her shoulders, hands, and feet was relieved by the Roll Model Method. This new knowledge inspired Meg to complete all three Tune Up Fitness courses; including Body By Breath and Yoga Tune Up Teacher Certification to share it with her students and reawaken her love for anatomy.
Additional Articles by Meghan Ruger
Tuesday, February 11th, 2025
Category: Cancer, Internal Organs, Interview, Injuries & Accidents, Fascia, Meet the Teacher
Tuesday, October 15th, 2024
Category: Mindset, Interview, Mobility, Blog, Flexibility & Stretching, lastest, Women's Health, Dancers, Teaching Techniques, Meet the Teacher, Events & Trainings, Cancer